Step out of your comfort zone

Learn to get comfortable being uncomfortable through intentional exercises and actions that develop your mental toughness and confidence.  In this program we will rewire your brain to embrace challenges rather than avoid them.

$

350

/month

After 7-days trial

2 months

Suggested time

$

350

/month

After 7-days trial

2 months

Suggested time

Cam

Charbonneau, M.H.K.

About this program

Tired of letting fear get in the way of your growth? Learning to step out of your comfort zone can help you see failures and challenges as learning experiences. That feeling of hesitation and overthinking is normal, but with this program you’ll learn how to act on those same feelings and dive in to learning opportunities, instead of holding back because of irrational fears. With concepts taken from Sport Psychologist Simon Marshall, we’ll explore your present and past fears to create action plans that get you in the habit of embracing hesitation.

About this program

Tired of letting fear get in the way of your growth? Learning to step out of your comfort zone can help you see failures and challenges as learning experiences. That feeling of hesitation and overthinking is normal, but with this program you’ll learn how to act on those same feelings and dive in to learning opportunities, instead of holding back because of irrational fears. With concepts taken from Sport Psychologist Simon Marshall, we’ll explore your present and past fears to create action plans that get you in the habit of embracing hesitation.

List of miletones

Understand and identify personal fears

Be an observer

Practice breaking the fear barrier

Weekly Mental toughness sessions

Meet your coach

Cam

Charbonneau, M.H.K.

Mental Performance Consultant aka “Brain Trainer” that has a passion for helping other’s unlock their potential both mentally and physically. Advocate of movement, mindfulness, balance and connection. Let’s crush your goals and make you feel STRONG, FOCUSED and CONFIDENT 🧠💪🏽.
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